Studies // Cited work

Emotion regulation by psychological distance and level of abstraction: Two meta-analyses

Moran, T., & Eyal, T. (2022). Emotion regulation by psychological distance and level of abstraction: Two meta-analyses.

Level A Meta-analysis doi:10.1177/10888683211069025

What this study supports

Supports the claims that a distant perspective attenuated emotional experience (g = 0.52), less for high-level such as self-conscious emotions (g = 0.29) than for low-level emotions (g = 0.64), and that abstraction attenuated only low-level emotions. Mostly short-term experimental outcomes.

Who was studied
Two meta-analyses of experimental manipulations: psychological distance (k = 230) and level of abstraction (k = 98).
Design
Meta-analysis
Level of evidence
Syntheses of controlled studies: meta-analyses and systematic reviews of experiments and trials.

Claims that rest on it

Each claim states what the site asserts, at what strength, and with what caveat.

EmpiricalLevel AConfidence MODERATE

Across 230 effects, a distant perspective attenuated emotional experience (g = 0.52), less for self-conscious than for basic emotions, and non-first-person self-talk enhanced self-distancing and went with less distress under social stress.

Scope
Experimental manipulations of psychological distance and self-talk, mostly short-term.
Caveat
Mechanisms remain unclear and terminology is inconsistent across studies; effects depend on the kind of emotion.

Last reviewed · Review due · advice-distancing-meta-analysis