Studies // Cited work

Is crying a self-soothing behavior?

Gračanin, A., Bylsma, L. M., & Vingerhoets, A. J. J. M. (2014). Is crying a self-soothing behavior?.

Level D Review doi:10.3389/fpsyg.2014.00502

What this study supports

Supports the claim that findings on mood after crying appear discrepant and that self-soothing and social-soothing mechanisms have been proposed. Proposes mechanisms rather than establishing them.

Who was studied
Not applicable: a narrative review of the self-soothing effects of crying.
Design
Review
Level of evidence
Cross-sectional, observational, qualitative work and narrative reviews.

Claims that rest on it

Each claim states what the site asserts, at what strength, and with what caveat.

EmpiricalLevel DConfidence MODERATE

Whether people report crying as cathartic is associated with its context: social support, a resolution and new understanding make reported benefit more likely, and shame or suppression less likely.

Scope
Retrospective self-reports of the most recent crying episode by students in 35 countries.
Caveat
Cross-sectional recall data; laboratory studies often find worse mood immediately after crying.

Last reviewed · Review due · crying-benefit-depends-on-context